Prevent your kids from tummy trouble!

Dealing with diarrhoea is tough, especially when it comes to kids. Their lifestyle habits keep them in constant touch with bacteria more than adults. Diarrhoea usually lasts for a couple of days, but a bout lasting more than a couple of days can be a cause of a different problem. Known as chronic diarrhoea, this can be a symptom of an underlying chronic disease or condition. Although a bacterial infection only lasts over a couple of days, tackling the symptoms of diarrhoea is also important. Let’s take a look at the most prominent diarrhoea symptoms.
One of the main symptoms of diarrhoea is loose, watery bowel motions/stools that occur three or more times a day. This is accompanied by a few other symptoms, such as:

Frequent need for going to the toilet
Abdominal pain and cramping
Irregular stools/ change in colour of stools
Vomiting
Weakness
Tiredness
There are also a few other symptoms that you can suffer from if you have a chronic diarrhoea condition. These include:

Blood, mucus or pus in your stool
Weight loss
Fever
The best way to deal with diarrhoea is prevention. But how do you do that? How can you keep your kids away from any infection? Here’s how:

Personal hygiene is one of the most effective ways of preventing the spread of viruses and bacteria that can cause diarrhoea. Always ensure your kids wash their hands thoroughly and frequently. Not only this but we’ve put down a few points for you to keep the viruses at bay.

Use the refrigerator to store food that can be spoiled
Ensure you cook any raw meat properly
Avoid eating raw meats, fish, and shellfish unless you are sure that they are fresh and are from a reliable source. Never store cooked meat and raw meat together to avoid cross-contamination
Disinfect benchtops, stovetops, and chopping boards with a diluted bleach solution
As we’ve mentioned earlier, the lifestyle and habits of kids keep them in constant danger of getting infections. Rotavirus is one of the most common causes of diarrhoea in infants and kids. It’s tough to keep an eye on children at all times, so it’s best to give them the necessary vaccines to keep them away from any infection.

Cleaning and washing can only help in diarrhoea prevention to some extent, it’s not certain that your kids might be safe from the virus. Today, diarrhoea medicines are available in the market but usually, the body fights it off within a day or two. However, there are some techniques/medications that can help ease the symptoms.

Avoid caffeine, dairy products and greasy, high fibre or sugary foods
Avoid dehydration, drink as much water as you can during the day. Other than water, clear thin broths or soups, diluted non-caffeinated sports drinks and rehydration formulations also help.
Enterogermina is the world’s number 1 probiotic, trusted by pediatricians that helps build a healthy gut. It’s colorless, odorless and tasteless making it easier for the kids to consume.
Diarrhoea is one of the most common conditions. Although, a range of home remedies and diarrhoea medicines help, please make sure you visit a doctor/medical professional if the condition persists more than 2-3 days.

Detailed Introduction to Pepsin

Pepsin is one of the main protein degradation or proteolytic enzymes in the digestive system. During the digestion process, pepsin acts on complex dietary proteins and is broken down into peptides and amino acids that are easily absorbed by the intestinal wall. It can be used as an adjuvant treatment for anemia, especially in weight loss diets when protein intake increases. It is used as a research tool for protein analysis. It can also be used in tablets to increase appetite, and to prepare cheese and other protein-containing foods.

Pepsin is an aspartic protease and an endopeptidase that breaks down proteins into smaller peptides. Pepsin is one of the three main proteases in the human digestive system. Carbohydrates, fats and proteins are broken down in specific digestive enzymes and at specific locations in the digestive system. Pepsin is located in the stomach and plays a major role in protein breakdown. The digestion of protein by pepsin is not complete, and the digestive enzymes in the small intestine complete the work of breaking down food protein.

The stomach is a sack-like organ located in the upper left abdomen. It can hold up to 2 liters of food and liquids. When food enters the stomach, the strong muscles of the stomach wall stir the food and mix it with the gastric juice to produce “chyme.” Gastric juice contains mucus, hydrochloric acid and gastrin hormones, and stimulates the secretion of the precursor enzyme pepsinogen.

Pepsinogen is the precursor of pepsin, which is released by the main cells of the intestinal wall. Its primary structure consists of 44 amino acids. Compared with pepsin, pepsinogen is stable in neutral and weakly alkaline environments. The parietal cells of the stomach wall release hydrochloric acid, and pepsinogen can be activated by hydrochloric acid. When eating, gastrin and the vagus nerve trigger the gastric wall to release pepsinogen and hydrochloric acid. Hydrochloric acid creates an acidic environment, allowing pepsinogen to unfold and autocatalytically cleave, thereby producing pepsin.

The acid in the stomach causes food proteins to unfold in a process called denaturation. Denaturation exposes the molecular bonds of proteins so that pepsin can access them and break down the protein into smaller fragments called peptides or polypeptides. The small intestine continues to break down proteins by cutting peptides into amino acids, which are easily absorbed into the blood. Pepsin digests the protein for several hours and then slowly transfers the partially digested food mixture to the small intestine.

The mucus in the stomach protects the stomach wall from the potential damage of hydrochloric acid and pepsin. Stomach ulcer is a painful sore that may occur when the stomach wall is damaged. A bacterium called Helicobacter pylori can live in an acidic environment and is thought to prevent the secretion of protective mucus, which causes pepsin to form holes in the stomach wall. Antigastric drugs work by raising the pH in the stomach and inactivating pepsin, because pepsin only works at low pH. Long-term use of antacids is not recommended, because the inhibitory effect of pepsin will prevent adequate protein digestion. Absorption of incompletely digested protein fragments may cause allergies and other health problems.

Digestive Fluid and Digestive Enzymes

All digestive fluid of the human body contain enzymes that degrade food into simple soluble substances. These substances called digestive enzymes can be divided into three types: amylase, protease and lipase.

Amylase promotes the degradation of carbohydrates, and the most complex carbohydrate is a polysaccharide. Each polysaccharide is composed of monosaccharide molecular chains, and most of the carbohydrates absorbed by the human body are polysaccharides, such as starch and glycogen. Starch is a plant-derived polysaccharide, glycogen or animal starch, a complex polysaccharide stored in animal liver or muscle. In the degradation of polysaccharides, the compounds sucrose and lactose composed of two monosaccharide molecules in the intermediate state are first formed. Sucrose is found in sugar beets and sugar cane, and lactose is found in milk. Monosaccharides are the simplest sugars, all due to the degradation of polysaccharides. Although some of the fructose absorbed by the body comes from fruit juice, some come from the degradation of sucrose. Glucose is the final result of all sugars, and both fructose and galactose are converted into glucose in the liver.

Proteases attack peptide bonds and promote the degradation of proteins into amino acids. Most protein molecules contain hundreds of amino acids, which are connected by substances called peptide bonds, called peptides. The dipeptide is a chain formed by two amino acid molecules and is an intermediate state formed by the degradation of a polypeptide.

The digestive system is the oral cavity first, its digestive juice is saliva, and the digestive enzyme is salivary amylase, which degrades the starch and glycogen of sugars to produce a shorter polysaccharide-dextrin.

Then the food enters the stomach. The digestive juice in the stomach is gastric juice, which is produced by the gastric glands of the gastric mucosa and secreted into the stomach. Digestive juice includes digestive enzymes and other components, including pepsin, hypertensive proteinogenase (existing only in young people), hydrochloric acid, and gastric lipase (mainly present in young people).

The role of gastric digestive juice is as follows: pepsin starts to degrade proteins (polypeptides). The hypertensive proteinogen enzyme interacts with calcium to form a viscous milky, that is, it interacts with protein (casein). Hydrochloric acid activates pepsin, which becomes thick and milky in adults and kills bacteria. Stomach lipase starts to degrade fat molecules in milk. The result is the formation of shorter peptide bonds, viscous milky solids and intermediate compounds.

Pancreatic juice is produced by the pancreas and secreted into the duodenum in the small intestine. Its digestive enzymes are trypsin, chymotrypsin, carboxypeptidase, pancreatic amylase, and pancrelipase. The first three enzymes continuously degrade proteins, from long peptides to short peptides. Pancreatic amylase continuously degrades sugars. Pancrelipase degrades fat into particles. The resulting products are dipeptides and certain amino acids, maltose (disaccharides), glycerol and fatty acids.

Bile is produced by the liver stored in the gallbladder and secreted into the duodenum in the small intestine. Its components are bile salts and bile acid. Break down fat (and intermediate compounds) into smaller particles, this process is called emulsification.

Intestinal juice is produced by intestinal glands in the lining of the small intestine. Eventually secreted into the small intestine. Its digestive enzymes include maltase, sucrase, lactase, and intestinal juice promoting hormone. They function to degrade maltose, degrade sucrose, degrade lactose, and complete protein degradation. The resulting products are glucose or dextrose, glucose and fructose, glucose and galactose, and amino acids.

The small intestine is the main place to absorb nutrients. All glucose, amino acids, glycerol, fatty acids and part of water, inorganic salts and vitamins are absorbed in the small intestine. After the blood flows into the wall of the small intestine, due to physiological activities, oxygen decreases and the absorbed nutrients increase to supply nutrients to the various organs of the body.

Advantage of Therapeutic massage for pain relief

Therapeutic massage in Portland may relax pain in various methods, including relaxing painful muscles, tendons, and joints; relieving stress and anxiety; and possibly helping to close the gate for pain.

Therapeutic massage in Las Vegas is an active area of research. It has been studied for its effect on pain in the back, hands, neck, and knees, among other areas. They also felt better and had less anxiety and depression than people in the control group who didn’t receive a hand massage.

Therapeutic massage in Memphis can involve many degrees which gives pressure. Some people find various forms of massage such as deep tissue massage to relax in pain. Massage does not have to be painful to be therapeutic, so be sure to tell your therapist the type of touch you prefer – hard pressure, light touch, firm pressure. Lighter may be more relaxing and therefore more advantages, depending on your situation.